Tension Headache
Tension headaches are a common type of headache that are often characterized by mild to moderate pain and a sensation of tightness or pressure around the forehead or back of the head. Here are some causes, symptoms, treatment, and prevention for tension headaches:
Causes of Tension Headache
Tension headaches are often caused by muscle tension in the head and neck, which may be caused by stress, poor posture, or eye strain.
Other factors that may contribute to tension headaches include dehydration, lack of sleep, and certain medications.
Symptoms of Tension Headache
Symptoms of tension headaches may include a dull, aching pain around the forehead or back of the head, as well as a sensation of pressure or tightness.
Other symptoms may include sensitivity to light or sound, and mild nausea.
Treatment of Tension Headache
Treatment for tension headaches may involve over-the-counter pain relievers, such as acetaminophen or ibuprofen.
Relaxation techniques, such as deep breathing exercises or meditation, may also be helpful in reducing muscle tension and relieving headache pain.
In more severe cases, prescription medications, such as muscle relaxants or antidepressants, may be necessary to manage symptoms.
Prevention of Tension Headache
Prevention of tension headaches involves identifying and avoiding triggers that may lead to headache pain.
This may include practicing good posture, taking frequent breaks from activities that may cause eye strain, and getting regular exercise to reduce muscle tension.
For individuals who experience frequent tension headaches, maintaining a regular sleep schedule and staying hydrated may also be helpful.
In addition to these measures, it is important for individuals to manage stress and practice self-care to reduce the risk of tension headaches.
In conclusion, tension headaches are a common type of headache that are often caused by muscle tension in the head and neck. Causes of tension headaches may include stress, poor posture, and eye strain. Treatment options include over-the-counter pain relievers, relaxation techniques, and prescription medications, and prevention involves identifying and avoiding triggers and practicing good self-care. It is important for individuals to manage stress and practice self-care to reduce the risk of tension headaches.
How can I be sure that I am getting quality medication?
Any site that offers you medication without a prescription or based on a remote consultation will likely be gone tomorrow. With Border Free Health, you are sure to receive generics which are produced by Canada and India’s top rated manufacturers.
Is ordering medication online legal?
It is permitted to buy non controlled substance medication for personal use online. Please read the FDA memo for more information on personal importation of medication.
Are generic medications safe?
Generic medication is simply a medication that has been manufactured by a different company, rather than the company who originally held the patent on the product. Generic medications work in the exact same manner as brand name medications and are bio-equivalent to their brand name counterparts. Generic versions of medications cost far less because they invest less money on marketing.
Are Indian/Turkish generic medications safe?
India & Turkey have one of the largest pharmaceutical manufacturing industries in the world! In fact, many of these companies are doing contract manufacturing for the North American market, and therefore their facilities are FDA approved. We source our medications only from the top-rated manufacturers who follow GMP guidelines, and produce their medicine in world-class manufacturing facilities. All of the Indian generic medications we sell are approved by the World Health Organization, Pepfar, and the Indian FDA.
How often do I need to send in the release form & prescription?
Prescriptions are valid for one year or until the refills authorized have been exhausted.
How often should I order?
We can send up to a 90 day supply at one time. Ordering a 90 day supply saves on shipping and allows your to have a larged amount of medicaiton on hand at one time.
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